Sobriety is more than just a lifestyle change, it’s a mental and emotional journey that can feel overwhelming and isolating. You might feel disconnected from family, friends, or even yourself, unsure of how to move forward. You want to rebuild trust, find stability, and figure out who you are without guilt weighing you down. Connection, hope, and purpose are the foundation for finding your way forward. With guidance, emotional processing, and self-awareness, you can move through this transition with clarity and confidence. Together, you’ll transform your story, embrace your strength, and create the life you deserve.

As a Mexican-American, life-long learner from Southern California and a member of the sober community, I approach therapy with a commitment to diversity. I address cultural, societal, and personal stressors that shape your narrative. My approach empowers you to embrace your story while focusing on recovery, existing strengths & applying practical skills.

Starting therapy is a courageous step toward growth, healing and reclaiming your life. I truly believe it’s a commitment to your well-being, a powerful act of self-love, and a step toward meaningful change. It would be an honor to walk alongside you on this journey.